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GITTEL KANTER
NASM-CPT Gittel is a passionate personal trainer dedicated to empowering women—whether they are young girls or women of any age and stage—to reach their full potential. She focuses exclusively on female clients, bringing a specialized approach to corrective exercise, pre- and post-natal training, nutrition coaching, and overall strength and conditioning. Her diverse clientele benefits from her personalized approach and commitment to helping individuals take control of their health and fitness. Gittel's path to personal training was shaped by her own experiences with physical challenges. Having undergone extensive physical therapy and rehab, she gained valuable insights into the body’s resilience and potential for recovery. This journey fueled her passion for helping others build strength and overcome their own obstacles. Gittel's approach is to help women understand how their bodies work and move so they can live their lives to the fullest without fear of injury or pain. Gittel also shares her passion for mindful awareness through research-based science with a wide range of age groups. With experience teaching mindful awareness to both young children and seniors, she helps individuals across generations cultivate a deeper understanding of themselves and their well-being. Gittel is a proud mother and wife, with her beautiful children and husband as her top priority. She has an insatiable curiosity for continuous learning and personal growth. When she's not at the gym, with her family, driving carpools, entertaining, or homemaking, you might find her geeking out over the latest research or immersing herself in health podcasts while exploring some of Chicagoland's best trails. CONTACT US TODAY FOR A CONSULTATION! |
TruFit Studio is a team of experienced trainers and nutritionalists who help a diverse clientele achieve their various personal fitness goals. The vibe is very friendly, positive and supportive and I really enjoy my training sessions, which are tailored to my needs. My hip pain is now rare instead of almost constant. I've become stronger, my mood is better, I sleep better and have more body confidence. I only wish I had found TruFit sooner! ~Joanna L.