TruFit Owner and Personal Trainer Izzy Libmann
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ISABELLE "IZZY" LIBMANN
NASM-CPT; FMS1; Strong First SFG1; Precision Nutrition 1; Original Strength Pro; Pre / Post Natal "Every person should feel empowered to reclaim ownership of their health and their bodies." Isabelle, or "Izzy" as we know her, is the owner of TruFit Personal Training Studios and the owner/founder of IzzyFit Personal Training & Nutrition Coaching! Izzy has been a personal trainer and business owner for 10+ years. She specializes in strength training, nutrition, kettlebells, pre- and post-natal training, and mobility and developmental patterning for a diverse clientele. Izzy came to personal training in a non-traditional, roundabout way. A theater major at Northwestern University in Evanston, and an event planner and publicist after college, life was very much on-the-go with nutrition and fitness on the back burner. It wasn't until she hired her own personal trainer that she recognized what a powerful experience it can be to get stronger and feel better. One major "AHA!" moment later, Izzy decided to become a personal trainer herself so she could help others feel stronger, healthier, and--most importantly--more empowered. Thus, IzzyFit was born! Izzy has a B.S. in Communications from Northwestern University, attended the National Personal Training Institute (NPTI), and is certified through the National Academy of Sports Medicine (NASM). She is also a certified Precision Nutrition coach, an Original Strength Pro coach, and a certified pre- and post-natal trainer. When Izzy isn't training or keeping TruFit in one piece ;), you can find her cuddling her fur babies and hanging with friends and family! CONTACT US TODAY FOR A CONSULTATION! |
FUN FACTS
Biggest Fitness Inspiration:
"The Original Strength methodology and philosophy. Original Strength's mission is to change the world by better movement. If we can help one person walk more easily, catch themselves before falling, have an amazing time on that trip to Europe, in short feel healthier and happier...imagine how that also impacts their immediate community (partner, kids, friends)!"
Favorite Workout Music:
"90s pop, hip hop, grunge...gimme all the 90s!"
"Stuck On A Deserted Island" Essential Items:
"iPad and a really good pillow"
One Piece Of Fitness Gear/Equipment You Can't Live Without:
"wireless earphones"
Biggest Fitness Inspiration:
"The Original Strength methodology and philosophy. Original Strength's mission is to change the world by better movement. If we can help one person walk more easily, catch themselves before falling, have an amazing time on that trip to Europe, in short feel healthier and happier...imagine how that also impacts their immediate community (partner, kids, friends)!"
Favorite Workout Music:
"90s pop, hip hop, grunge...gimme all the 90s!"
"Stuck On A Deserted Island" Essential Items:
"iPad and a really good pillow"
One Piece Of Fitness Gear/Equipment You Can't Live Without:
"wireless earphones"
Before I came to Izzy I loathed exercise and didn't know the first thing about weight and strength training. After working with her, she has instilled in me a brand new knowledge and enthusiasm for strengthening and exercising my body. I owe her the largest debt of gratitude because thanks to her I have a new relationship to exercise, eating well, and self-care. She has absolutely turned my life around and I am so excited and empowered to keep working on my physical fitness routine. ~Monica, IzzyFit client