Meet the Owner!
ISABELLE "IZZY"
Izzy has been coaching at TruFit Personal Training Studios since 2012. She loved it SO MUCH she became the owner in late 2016!
Certifications:
NASM-CPT; NPTI; Precision Nutrition; FMS1; Original Strength Pro; StrongFirst SFG1; Pre / Post Natal
Areas of Expertise:
Strength training; weight loss; nutrition; mobility; pre / post natal
Fitness Philosophy:
"Every person should feel empowered to reclaim ownership of their health and their bodies by learning nutrition and fitness skills that work for them."
Learn more about Izzy!
Izzy has been coaching at TruFit Personal Training Studios since 2012. She loved it SO MUCH she became the owner in late 2016!
Certifications:
NASM-CPT; NPTI; Precision Nutrition; FMS1; Original Strength Pro; StrongFirst SFG1; Pre / Post Natal
Areas of Expertise:
Strength training; weight loss; nutrition; mobility; pre / post natal
Fitness Philosophy:
"Every person should feel empowered to reclaim ownership of their health and their bodies by learning nutrition and fitness skills that work for them."
Learn more about Izzy!
Meet all the TruFit Trainers!
AMANDA
Certifications:
NASM-CPT
Areas of Expertise:
Functional and traditional strength training, mobility, and dance-specific training. NASM specializations in Corrective Exercise and Youth Exercise.
Fitness Philosophy:
" Anyone can do fitness AND enjoy it. Start from where you are, progress safely, and the sky's the limit!"
Learn more about Amanda!
Certifications:
NASM-CPT
Areas of Expertise:
Functional and traditional strength training, mobility, and dance-specific training. NASM specializations in Corrective Exercise and Youth Exercise.
Fitness Philosophy:
" Anyone can do fitness AND enjoy it. Start from where you are, progress safely, and the sky's the limit!"
Learn more about Amanda!
ANTHONY
Certifications:
NASM-CPT
Areas of Expertise:
Balance; sports-specific training; weight loss
Fitness Philosophy:
"Train and eat efficiently. Make each day doable and repeatable to find success."
Certifications:
NASM-CPT
Areas of Expertise:
Balance; sports-specific training; weight loss
Fitness Philosophy:
"Train and eat efficiently. Make each day doable and repeatable to find success."
CHRIS
Certifications:
ISSA; PN1
Areas of Expertise:
Strength & conditioning; powerlifting; sports performance
Fitness Philosophy:
"A healthy athlete is a happy athlete, which is a reminder to train smart and keep an eye on stress loads both in and out of the gym."
Certifications:
ISSA; PN1
Areas of Expertise:
Strength & conditioning; powerlifting; sports performance
Fitness Philosophy:
"A healthy athlete is a happy athlete, which is a reminder to train smart and keep an eye on stress loads both in and out of the gym."
CHRIS G
Certifications:
NASM-CPT; PPSC
Areas of Expertise:
Taking a multi-modalic approach to concurrent strength & conditioning training
Fitness Philosophy:
"Be well-rounded and adaptable to meet whatever challenges life throws at you. This means I provide a holistic approach to training, which balances mobility, stability, strength, speed, endurance and cardiovascular conditioning while getting the aesthetics to match."
Certifications:
NASM-CPT; PPSC
Areas of Expertise:
Taking a multi-modalic approach to concurrent strength & conditioning training
Fitness Philosophy:
"Be well-rounded and adaptable to meet whatever challenges life throws at you. This means I provide a holistic approach to training, which balances mobility, stability, strength, speed, endurance and cardiovascular conditioning while getting the aesthetics to match."
ERIC
Certifications:
ACE-CPT; USA Weightlifting; MAT; TRX; CrossFit L-1
Areas of Expertise:
Strength training; muscle building; weight loss
Fitness Philosophy:
"Customization is key."
Learn more about Eric!
Certifications:
ACE-CPT; USA Weightlifting; MAT; TRX; CrossFit L-1
Areas of Expertise:
Strength training; muscle building; weight loss
Fitness Philosophy:
"Customization is key."
Learn more about Eric!
GITTEL
Certifications:
NASM-CPT
Areas of Expertise:
Female clients, bringing a specialized approach to corrective exercise, pre- and post-natal training, nutrition coaching, and overall strength and conditioning.
Fitness Philosophy:
"Making the choice to feel good and healthy is a crucial step toward achieving your life mission!"
Learn more about Gittel!
Certifications:
NASM-CPT
Areas of Expertise:
Female clients, bringing a specialized approach to corrective exercise, pre- and post-natal training, nutrition coaching, and overall strength and conditioning.
Fitness Philosophy:
"Making the choice to feel good and healthy is a crucial step toward achieving your life mission!"
Learn more about Gittel!
LAUREN
Certifications:
NASM, CPT
Areas of Expertise:
Functional fitness, post-natal, working with moms, behavior change specialist through NASM
Fitness Philosophy:
"Balance, literally and figuratively. And don’t think you can’t do because something’s hard, pivot and modify until you can."
Certifications:
NASM, CPT
Areas of Expertise:
Functional fitness, post-natal, working with moms, behavior change specialist through NASM
Fitness Philosophy:
"Balance, literally and figuratively. And don’t think you can’t do because something’s hard, pivot and modify until you can."
MADISON
Certifications:
StrongFirst SFG Level 1, StrongFirst SFG Level 2
Areas of Expertise:
Kettlebell training, functional and traditional training, powerlifting.
Fitness Philosophy:
"Always prioritize consistency over intensity. Many exercise routines are affective, the key to success is to find one you enjoy and to stick with it!"
Learn more about Madison!
Certifications:
StrongFirst SFG Level 1, StrongFirst SFG Level 2
Areas of Expertise:
Kettlebell training, functional and traditional training, powerlifting.
Fitness Philosophy:
"Always prioritize consistency over intensity. Many exercise routines are affective, the key to success is to find one you enjoy and to stick with it!"
Learn more about Madison!
NICOLE
Certifications:
NASM-CPT; Original Strength; Pilates; TRX
Areas of Expertise:
Functional and interval training; Pilates; mobility and alignment
Fitness Philosophy:
"Work hard and smart and have fun doing it!"
Certifications:
NASM-CPT; Original Strength; Pilates; TRX
Areas of Expertise:
Functional and interval training; Pilates; mobility and alignment
Fitness Philosophy:
"Work hard and smart and have fun doing it!"
SARAH
Certifications:
ACE-CPT; Functional Range Mobility Specialist and Strength Coach (FRCms, FRAs, FRSC); Pain-Free Performance Specialist (PPSC).
Areas of Expertise:
Functional strength/movement; Joint function restoration and pain alleviation; Post-rehab training; Body awareness, control, and confidence.
Fitness Philosophy:
"Once you switch your focus from what your body looks like to what your body can DO, training becomes so much more enjoyable and consistency that much easier."
Learn more about Sarah here!
Certifications:
ACE-CPT; Functional Range Mobility Specialist and Strength Coach (FRCms, FRAs, FRSC); Pain-Free Performance Specialist (PPSC).
Areas of Expertise:
Functional strength/movement; Joint function restoration and pain alleviation; Post-rehab training; Body awareness, control, and confidence.
Fitness Philosophy:
"Once you switch your focus from what your body looks like to what your body can DO, training becomes so much more enjoyable and consistency that much easier."
Learn more about Sarah here!