Imagine this:
You're in a room with dimmed lights, soft music playing, and Evanston acupuncturist Dr. Melanie Katin, L.Ac. who's putting 2-5 tiny needles in your ears. Then you full-on bliss out for 20 minutes. Amazing, right? Just wait: Afterwards, you get to enjoy a little healthy chef-prepared nosh and drink, and enjoy the evening with friends. If this is your first experience with acupuncture, you will be amazed how little you feel when the pins are inserted and how much you relax. The state of relaxation that acupuncture evokes is deep, an Acu-High, but all natural. Treat yourself to some early evening TLC! You. Will. LOVE. It :)
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At TruFit, we believe knowledge is power and is the most direct way to reclaim ownership of your health. Want to reclaim ownership of your nutrition while you're at it?
Then, please join chef Sam Goldbroch for a class that can take your knife skills to the next level! Learn the fundamentals from a professional chef and knife maker. In this hands-on class we will go over what makes a good knife, knife care, knife safety, sharpening and honing, and of course, slicing, dicing and mincing! Take your work home with a recipe so your food doesn't go to waste. TruFit will provide the knives, cutting boards, delicious chef-prepared snacks, and non-alcoholic beverages. Bring yourselves, an apron if you have one, any beverage you would like to enjoy if applicable, and come to 604 Davis to hone your knife skills! |