GIT Fit: Group Integrated TraininG
GIT Fit is a fun, challenging all-levels class that combines mobility, stability, strength in functional movements, cardio and core.
Get ready to sweat, smile, and work at your own pace at any age.
This is a pop up class at TruFit! Come experience it and meet trainer Nicole Dessoye.
Two Pop Ups offered:
Thursday Lunchtime - Sept 14th, 2023 12-12:45p
Friday Evening - Sept 15th, 2023 6-6:45p