 Self-defense isn't about being a highly-skilled martial artist, it's about simple tools everyone can learn and use immediately in real-life situations with both strangers and people we know.
WellPower Coaching teaches fundamental non-violent de-escalation and avoidance techniques, as well as basic defense tactics against physical assault. This November's workshop is presented for mothers & kids who identify as female, ages 12+, all skill levels welcome. Please wear clothing you can move in comfortably and prepare to have some fun! All proceeds go to the YWCA Evanston/North Shore. DAY & TIME Sunday, November 6, 2022 1PM-3PM LOCATION TruFit Personal Training Studios 610 Davis St, 2nd Floor Evanston, IL 60201
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