Original Strength's Press RESET Workshop: What the Heck Is It and Why Does Izzy Keep Talking About It?
TruFit Personal Training Studios is hosting an Original Strength Press RESET workshop and I keep talking about how excited I am. But what the heck is Original Strength, anyway? Why is the workshop called “Press RESET” and are we supposed to yell “RESET” because it’s in all caps? Why should you care and why should you go? I’ll address all of this in bulletpoints.
So let’s say your body (or a client’s body) isn’t cooperating, isn’t moving the way it should, is in daily discomfort or pain. You want to reboot that body, press the reset button. Here is how a Press RESET workshop works:
What Sets OS Apart From Other Systems?
As a fitness professional, I’ve gone through a bunch of certifications that are aimed at teaching people how to get stronger, how to move better, how to get other people stronger and moving better. But, and without badmouthing any of those other systems, here is what I appreciate about OS:
OS believes that by helping one person move better, you help communities of people around them. If you’ve ever been in chronic pain, think about how that has affected you and the way you treat the world around you. If you can help ONE person (or yourself) move through their world more easily, how might that affect their partner? Their children? Their friends? Their parents?
So come to the workshop, see how you feel and decide whether or not you want to yell RESET because it’s in all caps ;) You can sign up here!