David has two children- Peter age 26, and Sammy age 17, and two cats named Miztli and Tsuki. He’s been a trainer for five years and he struggles just as his clients do. He’s determined to stay fit because it changes how he feels inside and out. He wants his clients to feel the confidence that he has, for their own health and lives. What made you want to be a personal trainer? I struggled with my fitness and health, and when I found getting serious with fitness changed my whole health: physical, mental, emotional, I wanted to help others feel and look as good. What do you think your secret superhero skill is that makes you an amazing trainer? Positive mindset, and listening skills Besides personal training, do you offer your clients any other services? Mindset training, and consultation about nutrition. Do you have a training mantra for your clients? Move efficiently and without pain. Can you share a favorite client accomplishment? I helped Abi find her body and feel good about her physical self, I helped Tamara get in shape to get pregnant and have a healthy baby What three words would your clients use to describe you? Passionate, Knowledgable, and Driven Where can people find you when you aren’t at TruFit Studios? I am on Instagram @davidbrucemartin and Facebook David Bruce Martin Fitness If you'd like to learn if David is the right fit for you, please visit here.
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Sarah has been a trainer for six years. She is also a certified Functional Range assessment and mobility specialist and strength coach, as well as a Pain-Free Performance Specialist. She helps clients feel better in their body, move like butter, and get stronger, inside and out — AKA build muscles and moxie ;) She believes training to LIVE LIFE confidently and without pain is invigorating and worth making time for. She lives with husband, Peter, and their Boxer/Australian Shepherd mix rescue dog, Lucy.
What made you want to be a personal trainer? I'm a "retired" marathoner and started unofficially training my running buddies back when I still worked in the legal field, specifically on how to strength train to stay injury-free while doing long distance runs. Not-so-surprisingly, helping people stay out of pain and feel confident in their bodies was way more rewarding than practicing law … so I quit in 2015, got certified as a personal trainer in 2016, and have been training full time since 2017! What do you think your secret superhero skill is that makes you an amazing trainer? I have a knack for reading people when they walk in the door and quickly figuring out what they need from me that particular day, not just physically, but also mentally and emotionally. Sometimes that means more or less talking, altering the pace or intensity of the session, or scrapping the planned programming entirely and replacing it with that person’s all-time favorite movements. Making sure my clients leave feeling better than when they walked in is top priority. Do you have a training mantra for your clients? I’ve been told I help bridge the gap between physical therapy and traditional training. Getting back into a fitness routine can be intimidating and scary when you’re still recovering from pain or injury, but due to my experience with joint strength and mobility and my specialization in pain-free performance, I’m able to meet folks where they’re at and keep them safe as their training program progresses. It’s all about building strength from the inside out -- literally and figuratively -- so you can get your body back to doing WHAT you want, WHEN you want. Can you share a favorite client accomplishment? I have two! One of my clients is a stroke survivor who came to me 2019 with the goal of doing ONE push-up, and now he's doing ten burpees in a row (his 2022 goal! Next up: Pull-ups.). Another client came to me having gone through multiple stints of physical therapy over the course of 10 years for her chronic neck and back pain; we finally discovered the root of the problem, and she is now pain-free and back to doing activities she never thought she'd be able to do again. What three words would your clients use to describe you? Approachable, encouraging, and fun. Where can people find you when you aren’t at TruFit Studios? I can be found @muscles.and.moxie on Instagram and Facebook If you'd like to learn if Sarah is the right fit for you, please visit here. Dr. Mimi has been a Pelvic Floor Physical Therapist for five yers. She provides an individualized holistic approach to care. Mimi believes it is so important to treat the entire person and have them leave as a better more informed patient. She lives with Linus the dog and Ollie the cat.
What made you want to be a Pelvic Floor Physical Therapist? My sister has a disability and I grew up watching her go to PT and how it impacted her, and then I chose to become a pelvic floor PT due to personal experiences in high school. What do you think your secret superhero skill is that makes you an amazing trainer? Being able to find the restrictions in the body and working on them, and educating patients. Do you have a training mantra for your clients? Pelvic floor is way more than kegels! Can you share a favorite client accomplishment? I had a patient call me to tell me she was able to insert her first tampon and it was not uncomfortable. What words would your clients use to describe you? Caring and Fun Where can people find you when you aren’t at TruFit Studios? I am on Instagram @dr.mimi_rpt If you'd like to learn if Dr. Mimi is the right fit for you, please visit here. Chris has been a trainer for fifteen years. He recommends that clients trust the process, there are no fads, gimmicks or short cuts. He knows if you show up consistently, put in the work and you will reach your goal. What made you want to be a personal trainer? You only get one body and you need it to do literally everything in life, so why not make it run as optimally as possible? What do you think your secret superhero skill is that makes you an amazing trainer? I Meet people where they are at and I have tried and tested methods to get them where they need to be. A forever white belt always looking to learn more. Besides personal training, do you offer your clients any other services? Violence prevention and management skills Do you have a training mantra for your clients? Be well-rounded and adaptable to meet whatever challenges life throws at you. This means I provide a holistic approach to training, which balances mobility, stability, strength, speed, endurance and cardiovascular conditioning while still looking good naked. Can you share a favorite client accomplishment? Empowering special-needs clients and hearing their feedback. What three words would your clients use to describe you? Analytical, experienced, and fun If you'd like to learn if Chris is the right fit for you, please book a call here. |
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