Meet Chris G! He's A Trainer

​Chris has been a trainer for fifteen years. He recommends that clients trust the process, there are no fads, gimmicks or short cuts. He knows if you show up consistently, put in the work and you will reach your goal.

What made you want to be a personal trainer?
You only get one body and you need it to do literally everything in life, so why not make it run as optimally as possible?

What do you think your secret superhero skill is that makes you an amazing trainer?
I Meet people where they are at and I have tried and tested methods to get them where they need to be. A forever white belt always looking to learn more.

Besides personal training, do you offer your clients any other services?
Violence prevention and management skills

Do you have a training mantra for your clients?
Be well-rounded and adaptable to meet whatever challenges life throws at you. This means I provide a holistic approach to training, which balances mobility, stability, strength, speed, endurance and cardiovascular conditioning while still looking good naked.

Can you share a favorite client accomplishment?
Empowering special-needs clients and hearing their feedback.

What three words would your clients use to describe you?
Analytical, experienced, and fun
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If you'd like to learn if Chris is the right fit for you, please book a call here.