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It’s holiday gift-giving time again and, whether you’re looking for a holiday gift for the fitness lover in your life or you’re thinking ahead for that person’s birthday (since we CLEARLY missed Hanukkah this year, ack!), we’ve got some ideas for you! Here are our Top 7 Fitness-Centric Gift Ideas!  FITNESS DICE! This gift is perfect for the person who always wants to do something new and fun; the person who wants to work out on their own but doesn’t know what to do; the person that travels a lot; the person who has a trainer and the one who doesn't; heck, it’s great for the whole family!  ORIGINAL STRENGTH DVD! If your loved one can’t work directly with someone certified by Original Strength at TruFit (Kathryn, Nicole, Sarah or Izzy) and needs to learn how to move and feel better due to injury or life, this DVD is a GREAT starting point. TruFit owner Izzy got this for her own mom!  Zappos Gift Card: We should be changing our training shoes out more often than we think. Trainer Brian Kirshenbaum says, "The general rule of thumb for running shoes has always been 6 to 8 months depending upon how high your running mileage is. In my opinion, any shoes you train in regularly in any mode should never have a birthday." Training shoes should be helping your loved one move forwards, backwards and side-to-side without their foot sliding around in it or forcing their foot into pronation or supination. A gift certificate from zappos.com or your local athletic shoe store is the answer for anyone who trains!  Pullup Bar: Doing a pullup is on a lot of people’s wish list but the pullup (and the drills and exercises that help you get to your first one) is probably the exercise that needs the most practice to achieve. If your loved one can’t get to a pullup bar at the gym to get that practice in multiple times per week, this pullup bar might be the perfect answer! The best part: No drilling is required and it’s easy to take on and off of a door frame.  Instant Pot: Do you have a loved one who is 1. busy, 2. wants to make nutritious food for themselves and 3. doesn’t already have an Instant Pot? Well, get them an Instant Pot! This multi-use cooker can help your loved one make myriad dishes, from chicken curry to quinoa to YOGURT in very little time!  Water Bottle with Fruit Infuser: Water can be quite boring but we all need to drink it! Help your loved one spruce up their beverage with this super cool infuser water bottle! You can even share some of these super cool recipes!  Personal Training: We would be remiss if personal training wasn’t on this list! If you have a loved one who has expressed that they need help getting stronger, moving better, getting more fit and feeling more comfortable in their body and lives near Evanston, don’t hesitate to contact us at TruFit! We would be honored to match your loved one with the best trainer fit for them. You can email us here or call 312-497-8999.
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