Meet the Trainers: Anthony Monley

Why did you become a personal trainer?
I was never able to sit at a desk all day. Had to constantly get up and walk around.

What is one of the proudest moments you've had a client?
Had a client get so into her training she became a trainer herself.

What do you specialize in?
Progressive training--slowly moving the line over time without overloading or exhausting the client.

Who do you look up to?
Not one specific person, but anyone at the top of their respective field--I like to read about their thinking and journey to achieve success.

Where are you from?
Overland Park, Kansas

What is something someone would be surprised to learn about you?
I would sleepwalk around our house until well into high school. One day it stopped.

What is your favorite movie?
Weird Science

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To learn more about what personal training services Anthony offers in Evanston, click here!